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    10Dec
    2014
    0
    Asian Indian Parents Children Family Eating Healthy Food

    GOODNESS OF FOREFATHERS FOOD HABITS

    We are in 2014 AD and if we turn back pages of food history of our forefathers, we would indeed be totally surprised for the “great “food they consumed and the timings they have followed for it. And we would be more astonished to learn that they passed on a healthy food traditional habits to ….

    01Dec
    2014
    0
    breakfastw

    7 REASONS for why you shuold never skip BREAKFAST

    1) Breakfast-the name itself means “BREAKING THE FAST” of 12 long hours right from the last night’s dinner. Its very important to help the body reagain the energy needed to keep you up the whole day. 2) Breakfast skippers tend to eat way more than usual (in larger quantities) than those who regularly eat breakfast ….